Chapter 3 PRACTICING CREATIVE SELF-CARE

Creativity begins with healthy self-care. When we artistic types take care of our particular self-care needs, our creative capacity expands. Each person is unique and has particular self-care priorities. For example, an introvert needs alone time to refuel, whereas an extrovert refuels from others. This chapter of my book, Refrain from the Identical: Insight and Inspiration …

Becoming your Own Best Friend

My best friend lives far away. And although we talk to each other several times a week, both of us feel the pain of not being able to sit across the table from each other sipping a cup of Joe while discuss the day. We often sigh and dream aloud, "What if we lived in …