Just Make Stuff!

Recently, I’ve had a hankering to make more florals with rusty bed coils. Perhaps it’s because the first one has been repinned on Pinterest time and time again. I named this floral delight “Sweet Betty” after my sister-in-law’s mom, Betty, and made it to cheer her up after the loss of her lifetime partner and …

Cayucos: A Refreshing Travel Excursion

Have you ever felt like a frayed rope about ready to snap? If so, you might need a travel excursion to a picturesque place. Recently, some of the women in my family ventured to Cayucos, California for a weekend trip full of rest and relaxation. READ THE ENTIRE POST...

Chapter 3 PRACTICING CREATIVE SELF-CARE

Creativity begins with healthy self-care. When we artistic types take care of our particular self-care needs, our creative capacity expands. Each person is unique and has particular self-care priorities. For example, an introvert needs alone time to refuel, whereas an extrovert refuels from others. This chapter of my book, Refrain from the Identical: Insight and Inspiration …

Hopelessness

Will you still believe when the darkness descends and the enemies of your soul babble in your brain? Will you hold fast when despair circles overhead like a raven in search of treasures to steal? Hopelessness grates upon serenity until all that remains is depression. Yet, this dark place is where faith stretches—when you trust …

Treasure-hunting Tuesdays

I call our weekly outing Treasure-hunting Tuesday. The concept is quite simple. The women in my family get together every week or so to explore a quaint antique shop, and then to have coffee, tea, or dinner. Not everyone can go every week, and sometimes we need to cancel. We might just switch the day …

Lady of the Night

“Mom,” my daughter says as she nestles next to me, as if a chick under the mother hen’s wing. She couldn’t possibly get any closer. “I wrote a new poem. Read it.” Elya drove an hour on a Sunday afternoon to draw strength from being around family. She hands me her phone and I read …

Life Pauses

When life pauses, rather than fill in the silence, become someone you can be proud of. Sometimes life pauses—forces you to be alone, suspended in a season void of purpose. You go through a divorce, lose a job, encounter an empty nest, or have a friend move. At other times, a life pause is as …

Become a Hermit for a Day

I often wonder when I became a hermit. Not, actually, in real life, mind you, but in my heart’s home. I used to be an extrovert, drawing energy from the crowd. Now, I sip on a sunrise and savor the silence. A day alone delights me. Even though my husband is off to work on …