Returning to your Place of Peace

One of the greatest challenges for the artistic soul is to sequester time! Too many commitments crowd the margins of one’s life, spilling unrest into much-needed spaces. Before you know it, quiet mornings usually spent painting or writing now churn with anxious thoughts. You stop prioritizing what you want to do and get caught up …

Lazy Rivers of the Mind

Have you ever wanted to be… a person of calm someone who floats with, instead of fights against the current? Two summers ago, my best friend, Barbie, and I decided to do just that. During a visit with her in beautiful Colbert, Washington, we decided to float down the Little Spokane River that flows across …

The Wonders of Gardening

There are things inside of me that can only be worked out in the dirt. Yes, gardening settles my soul and silences my mental chatter. A welcome respite to be sure, planting roses, pulling weeds, and arranging flower pots puts me at ease. Life doesn’t seem so tragic when I work the earth. In fact, …

Finding the Right Fit

Perhaps it is in the "believing without knowing" that pleases God.  Have you ever tried on clothes that don’t fit quite right? I have. In fact, every time I shop, sleeves squish my skin and buttons pull apart. Finding the right fit frustrates me. Then there’s those surreal moments when you slip the perfect dress …

Memoir Check

"God, keep me in reality!" My former Twelve-step sponsor used to pray these words every day. She knew her mental, emotional, spiritual, and physical well-being depended upon staying "denial-free." Also married to a recovering sex addict at the time, I embraced her wisdom and chanted the same mantra in hopes I, too, would retain my …